During Your Stay

Adjusting

• The First Days on Program
• Staying with a Host Family
• Personal and Cultural Adjustment 
• Participant and Host Family Questionnaire
• Acknowledge Your Lows (Coping Tips)
• Documenting Your Experience

Getting Support

• AFS-USA Chain of Communication
• AFS Support Structure
• Emergencies
• Host Family Changes
• The AFS Advanced Certificate

Following the Rules

• AFS Rules and Guidelines 
• The Big Three AFS Rules
• Communication with the U.S. 
• Alcohol Policy
• Technology & Social Media
• Activity Waivers

Staying Healthy & Safe

• General Health Information
• Safety Reminders
• AFS Participant Medical Plan
• Additional Insurance Benefits
• Personal Safety & Emotional Health
• Online Safety: Sextortion & Financial Scams

Travel Rules On Program

• U.S. Families Visiting
• Travel Rules and Policies Independent Travel
• Return Travel and Logistics

For Parents

• Support Resources for Parents
• Understanding the Stages of Adjustment